Body Language – Fake It ‘Til You Become It

Callosum finds inspiration through Ted videos. If you’re not familiar with Ted.com add it to your professional development bucket list. This week we watched Amy Cuddy deliver her “Your Body Language Shapes Who You Are.”

Amy, a social psychologist, discusses body language and how it shapes who you are. Her research shows we can change other people’s perceptions, as well as our own bodies chemistry, simply by changing body positions.

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Brain Rest

Is your brain constantly thinking and won’t stop? Just like sleep revives the body, the brain requires rest as well. Without rest a brain can spiral, fatigue and make decision-making difficult — all which cause stress. Being able to prescribe your brain time to rest is crucial for constant development and success.

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Nancy Duarte, principal at Duarte Design gives tips to quiet the extra voice in your head (the monkey on your back). Duarte is ...

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